Winter Workshops

Thank you for connecting with us and helping grow such an amazing wellness community!

Meditation Group with Sakarra Rae Stefaniak
Wednesdays | 7:00-8:00
Cost: $10 | Limit: 20

January's theme is Loving Kindness, opening and cleansing your heart space.

These weekly gatherings will be guided meditations lead by Sakarra Rae Stefaniak. Each month, meditations will focus on a different aspect of personal healing and transformation.

No meditation experience required.

Crystal Bowl Sound Healing with Rosanna
January 25| 6:45-7:45
Cost: $20 | Limit: 12

Join us for an evening of nourishing singing crystal bowl alchemy. Sound healing will melt away stress and anxiety, shift your consciousness and create a sense of deep peace and well-being. Allow the tones and frequencies to balance and harmonize your DNA where you will be drenched in a magical evening and then a blissful night sleep.

Dress comfortably, bring a yoga mat, pillow, and blanket.

Rosanna holds a Bachelor of Arts in Psychology and Italian and is the creator of New Beginnings with Rosanna, LLC. She is an International Certified Life Transformed Coach, Inspirational Breathing Facilitator, and a priestess of sacred sound alchemy trained by Doreen Virtue. As a Master of Integrated Energy Therapy (IET), Reiki Master, and Access Bars Practitioner, she incorporates various energy therapies into her work with clients.

Super Moon Meditation with Sakarra Rae Stefaniak
January 31 | 7:00-8:00
Cost: $10 | Limit: 20

Join us for an evening of meditation focused on connecting with the universal energy around, above, and within us. The cosmos brings us a triple beauty of a Blue Moon, Lunar Eclipse, and Supermoon, come raise your vibration.

No meditation experience required. .

Reiki Circle
February 8 | 7:15-8:45
Cost: FREE | Limit: 14

A Reiki Circle is a gathering for sharing information and being part of a group Reiki healing experience. You do not have to be trained in Reiki to attend. With Reiki there is both a giving and receiving of energy. Energy moves in from the universe, circulates, and flows from one person to another. It is ever flowing, round and round, through time and space, from me to you and back again. Usui/Holy Fire Reiki is a natural and safe method of healing that everyone can receive. Although it is spiritual in nature, it is not a religion. Reiki uses gentle touch to treat the mind, emotions, body, and spirit.

Day of Self Love Mini-Retreat
February 10 | 10:00-2:30
Cost: $115 | Limit: 12

Join us for a day of heart warming, centering, cleansing, loving-kindness. We often go through our day doing and being present for others, forgetting to feed our soul. This is a day for you. Treat yourself to a few hours to unwind, practice self-compassion, and expand your tribe. All you have to do is show up, leave the rest up to us.

Participants will also receive a small goody bag of balance. Vegan/Vegetarian Lunch provided.
Please bring your favorite yoga mat.

Learn more here

Usui/Holy Fire Reiki Training & Certification with Nicole White

Usui/Holy Fire Reiki is a natural and safe method of healing that everyone can receive. Although it is spiritual in nature, it is not a religion. Reiki uses gentle touch to treat the mind, emotions, body, and spirit. Clients remain fully clothed during sessions.

Through the transfer of life force energy, the bodies natural healing process is activated and physical and emotional well-being are restored.

Holy Fire Reiki is a newer form of Reiki that is more refined and comes from a higher level of consciousness. It provides purification, healing, empowerment, and guidance. To learn more visit The International Centre for Reiki Training.

It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Sessions work on the cleansing and balancing of blocked or imbalanced Chakras. The body has 7 primary Chakras which are energy systems in our body. Imbalances in the Chakras can contribute to emotional and physical ailments.

Upcoming classes for Reiki I, Reiki II, ART, and Master

Reiki I & Reiki II Intensive
March 17 & 18th
Advanced Reiki Training
April 7
Reiki Master Training
April 28 & 29

Learn more here