Thank you for connecting with us and helping grow such an amazing wellness community!
Starting January 14, take advantage of our Chakra Card program! Get a Chakra card and collect 7 punches by attending any yoga or meditation class. Once your card is full, turn it in for a free yoga or meditation class or use for 10% off any service or workshop. Click here to check our our weekly yoga and meditation classes. 
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Chakras 101: Learn, Explore, Balance
Taught by: Nicole White January 13 | 1:00-5:00 Investment: $55 | Limit: 17 This interactive, informative workshop will take participants on an exploration of the 7 major chakras of your energy body. The health and balance of our energy body has a direct impact on our physical, mental, emotional, and spiritual well-being. Gain an in-depth understanding of these connections in your energy body, how to identify imbalances, and techniques on incorporating health and balance. Learn: * Location, function, and vibration of each chakra * Emotion, mental, and physical connections to each * The synchronicity of our subtle energy body and universal consciousness * How to detect if a chakra is imbalanced or blocked * How to use a pendulum to locate chakras with a partner * Using positive affirmations and visualizations to strengthen your chakras * How to choose yoga poses, crystals, and essential oils to balance specific chakra * Breathing exercises and vocal toning to improve vibration * Hands-on healing to balance chakras in yourself and others * Guided Chakra meditation * Free sample of Serenity Scents Chakra Essential oil blend for your chakra in need This workshop is the start of our 7-week Chakra series at Serenity! Starting January 14th, each week will have yoga and meditations that are specific to each Chakra and workshops that help expand some of the healing areas covered in this workshop. 
Affirmations and Vision Board Creation
Taught by: Nicole White January 17 | 6:30-8:30 Investment: $35 | Limit: 15 Join this interactive and artist evening of connecting, learning, and creating. Nicole will take you on an exploration of understanding the power of energy in manifesting, connecting to your inner compass, and how to develop and use affirmations. We’ll then harness that energy and create our own vision boards. Supplies for vision boards will be provided. Feel free to bring any additional magazines or art supplies you want. Come create with us! 
Crystals and Chakra Balancing
Taught by: Lauren Peters February 7 | 6:30-8:30 Investment: $50 | Limit: 12 Crystals are one of nature's gifts that can assist our energy body. Each crystal holds a specific vibration that can be used to align our vibration and assist in connecting us to higher states of consciousness. Crystals have a natural affinity for helping keep our chakras open and healthy. Learn about various crystals and how they can help remove blockages and release past trauma in our energy centers. This class includes a 7 piece small tumbled stone crystal chakra set for each attendee. Lauren will teach how to connect to your individual set and guide the class through a crystal chakra meditation. Please bring a yoga mat and a pillow if you need it for meditation. 
Reiki Circle
Lead by: Nicole White February 14 | 7:15-8:45 Cost: FREE | Limit: 14 A Reiki Circle is a gathering for sharing information and being part of a group Reiki healing experience. You do not have to be trained in Reiki to attend. With Reiki there is both a giving and receiving of energy. Energy moves in from the universe, circulates, and flows from one person to another. It is ever flowing, round and round, through time and space, from me to you and back again. Usui/Holy Fire Reiki is a natural and safe method of healing that everyone can receive. Although it is spiritual in nature, it is not a religion. Reiki uses gentle touch to treat the mind, emotions, body, and spirit. 
Crystal Bowl Sound Healing: Activating the Magic in Your Chakras
Taught by: Rosanna LP February 28 | 6:30-7:30 Investment: $25 | Limit: 12 Join us for an evening of nourishing crystal bowl alchemy to activate and balance your energy body. Sound healing will melt away stress and anxiety, shift your consciousness and create a sense of deep peace and well-being. Allow the tones and frequencies to balance and harmonize your DNA where you will be drenched in a magical evening of bliss. Dress comfortably, bring a yoga mat, blanket, and pillow. Stay tuned. we have more wonderfulness coming your way. New service and Wellness Wednesday info will be added shortly. |