Upcoming Wellness Events: July 2016

Pre-registration is required for all classes. They fill up quickly! 
We are currently scheduling additional workshops for summer and will be posting them soon! 

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Yin Yoga Workshop with Michael Weaver

This two-hour workshop combines the practices of yin yoga and storytelling to explore the narratives we create to help us navigate our lives and develop greater intimacy with ourselves, particularly our own feelings and emotions. The first half of the workshop will focus on cultivating a “safe space” through the practice of yin yoga, allowing us to experience what it feels like to be supported, however we show up, just as we are outside of any preconceived notions or expectations. From this healing space, emotions and insights are often free to bubble up, potentially giving us access to more information about our relationship to ourselves, others, and the world around us. 

Register

Yin yoga, in a manner similar to soft-style martial arts, seeks to start from and cultivate a position of openness and receptivity through a physically safe and supportive environment. By holding postures for an extended period of time, insights into holding patterns can safely arise, allowing for both mental and physical release to occur — helping develop even greater receptivity.

$15 Suggested Donation
Must Pre-Register, Limit: 12 students
Please bring your yoga mat

Reiki with Nicole White

​Usui/Holy Fire Reiki I Training & Certification
July 23, 2016 | 9:30- 4:30 PM
Cost: $150 | Class Limit: 10

*Summer Special..Register for both Reiki I and Reiki II and save! $300 for both

No previous experience necessary​
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Join this interactive, informative day of healing and become a Certified Reiki I Practitioner. This full day class that will give you an indepth understanding of Usui/Holy Fire Reiki, how it relates to your subtle energy body, and how it is used in energy healing.  
Pre-registration is required as space is limited. ​​

Learn:

• History of Reiki
• How Reiki relates to physical and emotional imbalances within the body and healing
• What is your subtle energy body (Aura, Chakras, Meridians) and how it relates to Reiki healing
• Reiki I Attunement
• Hand placement for Reiki healing on self and others
• Learn the 3 Pillars of Reiki
• Gassho meditation - meditation to attune to Reiki energy
• Reiji-ho - connection to intuition to guide healing
• Chiryo - use of connection with intuition to implement treatment
• Byosen scanning (using the hands to detect shifts in the energy body and places in need of healing)
• Kenyoku (how to clear your energy field)
• Hands on practice giving and receiving Reiki

Class includes: Reiki I & II Manual and Certificate of Completion.

​Usui/Holy Fire Reiki II Training & Certification
July 24, 2016 | 9:30- 4:30 PM
Cost: $200 | Class Limit: 10

*Summer Special..Register for both Reiki I and Reiki II and save! $300 for both

Reiki I Certification Required

Join this interactive full-day of learning to further explore the study and practice of Reiki and become a Certified Reiki II Practitioner. We will connect to 3 sacred Reiki symbols used to intensify the healing affects of Reiki and learn how these symbols are used in Reiki healing.
Pre-registration is required as space is limited.

Learn..

• Meaning of 3 sacred Reiki symbols
• How to draw, activate, and incorporate symbols into your practice
• Reiki II Attunement
• Gyoshi-ho (sending Reiki energy with your eyes)
• Jacki-Kiri Joka-ho (release/clear negative energy from objects)
• Enkaku chiryo (sending Reiki at a distance)
• Hands on practice giving and receiving Reiki

Class includes: Reiki I & II Manual (if you did not complete Reiki I at Serenity Wellness Centre) and Certificate of Completion.
If you have already received Reiki I from another Reiki Master, please email a copy of your Reiki I certificate to Nicole at [email protected].

Register

Energy Workshops with Lauren Peters

​Sensing Energy: An Introductory Class
July 28, 2016 | 6:00- 8:30 PM
Cost: $35 | Class Limit: 10

Join us for a fun, interactive evening on learning ways to sense energy in yourself and others. If you’ve ever wanted to experience energy or just want to know more, this hands on class will start you on your journey of exploration of sensing energy in chakras and auras. The evening will begin with a discussion on the energy body followed by hands on exploration of feeling the energy of yourself and others. Great for blooming Reiki practitioners or anyone who may be curious. 

Register