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Upcoming Events: Fall 2015

State College Reiki
Join Wait List

Free Class: Reiki Circle

Taught by: Nicole White
Cost: FREE! | Max Class Size: 15
Upstairs Studio
December 10th from 7:15-8:45 PM 
A Reiki Circle is a gathering for sharing information and being part of a group Reiki healing experience. You do not have to be trained in Reiki to attend. With Reiki there is both a giving and receiving of energy. Energy moves in from the universe, circulates, and flows from one person to another. It is ever flowing, round and round, through time and space, from me to you and back again. Usui/Holy Fire Reiki is a natural and safe method of healing that everyone can receive. Although it is spiritual in nature, it is not a religion. Reiki uses gentle touch to treat the mind, emotions, body, and spirit.
This gathering is now full. If you would like added to the waitlist, please email Nicole at [email protected].

Silhouette Watercolor Painting for Beginners

Taught by: Liz Agler
$35 per person (includes art supplies)
Upstairs Studio 
December 12th from 10:00-12:00 PM
Learn how to create a background watercolor wash, while also using references to create a silhouette image (e.g. tree, birds, human figure, etc.). This lesson will be step-by-step, but will also allow for creativity and self-expression.  All levels are welcome. Pre-registration is required as space is limited.
Pre-registration is required as space is limited. 

Watercolor Classes State College
Register

Completed Events: Fall 2015

Healing Your Rainbow Body: 
Beginner/Intermediate Chakra Healing Workshop

Taught by: Reiki Masters, Nicole White & Desiree Dennis
$45 per person |  Max Class Size: 17
Upstairs Studio
October 11th from 1:00-5:00 PM 
In this introductory workshop, participants will delve into an interactive exploration of the 7 major chakras of the energy body. When our chakra centers are in balance, our physical, mental, emotional, and spiritual well-being improve, as well as our sense of groundedness and openness to others. Desiree & Nicole will combine forces to offer a wide variety of techniques to heal chakra energy centers, allowing participants to bring home essential healing tools that can easily be incorporated into daily life. (No experience necessary.)
Reiki State College
Centre County PA Fermentation

Fermenting Fundamentals with Vegetables: Homemade Probiotics

Taught by: Anna Dounaevskaia
$30 per person | Max Class Size: 20
Upstairs Studio
October 12th from 6:00-8:00 PM  
Workshop participants will learn the in’s and out’s of fermented vegetables such as pickles, sauerkraut, and kimchi. Taste delicious samples while receiving complete instructions on fermenting at home, what to ferment, what kind of salt and spices you should use, if tap water is OK, what kind of vessels should be used for fermenting and storage, and much more!
Learn…
  • What exactly is fermenting and fermented food?
  • Why should we consume homemade fermented food?
  • How do we make them?
  • How can fermented food be easily incorporated into your family meals?

Watercolor Landscape Painting for Beginners

Taught by: Liz Agler
$35 per person (includes art supplies)
Upstairs Studio
October 17th from 10:00-12:00 PM
In this workshop, we will be learning the basics of color mixing, layering, composition, and watercolor techniques to create a simple and serene landscape painting. This course is designed for beginners, but all levels are welcome. 
State College art classes
meditation classes state college pa

Meditation Workshop: See it - Believe it - Achieve it

Taught by: Anna Gokieli
Sliding scale $35- $55 | Pay what is right for you!
Upstairs Studio
October 18th from 10:00- 1:00 PM 
Unplug, relax and connect with your higher self. Get clear about your life purpose and develop your unique desire blueprint. Create your daily self empowerment booster and your personal daily affirmation to deal with any negative beliefs, doubts and fears. 

Free Class: Reiki Circle

Taught by: Nicole White & Other Reiki Masters
Cost: FREE! | Max Class Size: 18
Upstairs Studio
November 12th from 7:15-8:45 PM 
A Reiki Circle is a gathering for sharing information and being part of a group Reiki healing experience. You do not have to be trained in Reiki to attend. With Reiki there is both a giving and receiving of energy. Energy moves in from the universe, circulates, and flows from one person to another. It is ever flowing, round and round, through time and space, from me to you and back again. Usui/Holy Fire Reiki is a natural and safe method of healing that everyone can receive. Although it is spiritual in nature, it is not a religion. Reiki uses gentle touch to treat the mind, emotions, body, and spirit.
State College Reiki
State College crafting

Art Workshop: Fabric Ornament Balls

Taught by Liz Agler
$15 per person (includes craft supplies)
Upstairs Studio 
November 14th from 10:00-12:00 PM
Create a popular holiday craft-- homemade ornaments made of festive fabric. These are quick and easy to make and serve as great holiday gifts! The entire project involves no sewing. All levels are welcome; come and get creative! Pre-registration is required as space is limited.

Usui/Holy Fire Reiki I Training &Certification


Taught by: Nicole White
Fee: $140-$160 Choose what you pay!

Class max: 10 students
November 15th 9:00 AM- 5:00 PM
​

No previous experience necessary​
​Class includes: Reiki I & II Manual and Certificate of Completion
​
Join this interactive, informative day of healing and become a Certified Reiki I Practitioner. This full day class will give you an in-depth understanding of Usui/Holy Fire Reiki, how it relates to your subtle energy body, and how it is used in energy healing. For more detailed information about what will be taught in class, visit our Reiki page. 
Picture
Picture

Usui/Holy Fire Reiki II Training & Certification

Taught by: Nicole White
Fee: $190-$210 Choose what you pay! (Payment plan option is available)
Class max: 10 students
December 5th 9:00 AM- 5:00 PM
​

Must have Reiki I certification to register for this course.
​Class includes: Reiki I & II Manual and Certificate of Completion

Join this interactive full-day of learning to further explore the study and practice of Reiki and become a Certified Reiki II Practitioner. We will connect to 3 sacred Reiki symbols used to intensify the healing affects of Reiki and learn how these symbols are used in Reiki healing. For more detailed information about what will be taught in class, visit our Reiki page. ​

If you have already received Reiki I from another Reiki Master, please email a copy of your Reiki I certificate to Nicole at [email protected].
Pre-registration is required as space is limited. ​​

Fermenting Fundamentals with Drinks: Homemade Probiotics

Taught by: Anna Dounaevskaia
$30 per person | Max Class Size: 20
Upstairs Studio
December 6th from 2:00-4:00 PM  
will teach workshop participants the in’s and out’s of fermented drinks such as water kefir, ginger ale, and kvas. Taste delicious samples while receiving complete instructions on fermenting at home, what to ferment, what kind of salt and spices you should use, if tap water is OK, what kind of vessels should be used for fermenting and storage, and much more!
Pre-registration is required as space is limited. 
Learn…
  • What exactly is fermenting and fermented food?
  • Why should we consume homemade fermented food?
  • How do we make them?
  • How can fermented food be easily incorporated into your family meals?
Fermenting Class State College
Serenity Wellness Centre
International Virtual Wellness Centre
Phone 1-814-422-6190
[email protected]
​Mailing Address availbale upon request
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  • Home
  • Podcast
  • Virtual Therapy
    • Dialectical Behavior Therapy
  • Serenity Scents
    • Serenity Scents Essential Oil Roll-on Blends