Upcoming Events: Fall 2015
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Free Class: Reiki CircleTaught by: Nicole White
Cost: FREE! | Max Class Size: 15 Upstairs Studio December 10th from 7:15-8:45 PM A Reiki Circle is a gathering for sharing information and being part of a group Reiki healing experience. You do not have to be trained in Reiki to attend. With Reiki there is both a giving and receiving of energy. Energy moves in from the universe, circulates, and flows from one person to another. It is ever flowing, round and round, through time and space, from me to you and back again. Usui/Holy Fire Reiki is a natural and safe method of healing that everyone can receive. Although it is spiritual in nature, it is not a religion. Reiki uses gentle touch to treat the mind, emotions, body, and spirit. This gathering is now full. If you would like added to the waitlist, please email Nicole at [email protected]. |
Silhouette Watercolor Painting for BeginnersTaught by: Liz Agler
$35 per person (includes art supplies) Upstairs Studio December 12th from 10:00-12:00 PM Learn how to create a background watercolor wash, while also using references to create a silhouette image (e.g. tree, birds, human figure, etc.). This lesson will be step-by-step, but will also allow for creativity and self-expression. All levels are welcome. Pre-registration is required as space is limited. Pre-registration is required as space is limited. |
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Completed Events: Fall 2015
Healing Your Rainbow Body:
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Fermenting Fundamentals with Vegetables: Homemade ProbioticsTaught by: Anna Dounaevskaia
$30 per person | Max Class Size: 20 Upstairs Studio October 12th from 6:00-8:00 PM Workshop participants will learn the in’s and out’s of fermented vegetables such as pickles, sauerkraut, and kimchi. Taste delicious samples while receiving complete instructions on fermenting at home, what to ferment, what kind of salt and spices you should use, if tap water is OK, what kind of vessels should be used for fermenting and storage, and much more! Learn…
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Watercolor Landscape Painting for BeginnersTaught by: Liz Agler
$35 per person (includes art supplies) Upstairs Studio October 17th from 10:00-12:00 PM In this workshop, we will be learning the basics of color mixing, layering, composition, and watercolor techniques to create a simple and serene landscape painting. This course is designed for beginners, but all levels are welcome. |
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Meditation Workshop: See it - Believe it - Achieve itTaught by: Anna Gokieli
Sliding scale $35- $55 | Pay what is right for you! Upstairs Studio October 18th from 10:00- 1:00 PM Unplug, relax and connect with your higher self. Get clear about your life purpose and develop your unique desire blueprint. Create your daily self empowerment booster and your personal daily affirmation to deal with any negative beliefs, doubts and fears. |
Free Class: Reiki Circle
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Taught by: Nicole White & Other Reiki Masters
Cost: FREE! | Max Class Size: 18 Upstairs Studio November 12th from 7:15-8:45 PM A Reiki Circle is a gathering for sharing information and being part of a group Reiki healing experience. You do not have to be trained in Reiki to attend. With Reiki there is both a giving and receiving of energy. Energy moves in from the universe, circulates, and flows from one person to another. It is ever flowing, round and round, through time and space, from me to you and back again. Usui/Holy Fire Reiki is a natural and safe method of healing that everyone can receive. Although it is spiritual in nature, it is not a religion. Reiki uses gentle touch to treat the mind, emotions, body, and spirit. |
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Art Workshop: Fabric Ornament BallsTaught by Liz Agler
$15 per person (includes craft supplies) Upstairs Studio November 14th from 10:00-12:00 PM Create a popular holiday craft-- homemade ornaments made of festive fabric. These are quick and easy to make and serve as great holiday gifts! The entire project involves no sewing. All levels are welcome; come and get creative! Pre-registration is required as space is limited. |
Usui/Holy Fire Reiki I Training &CertificationTaught by: Nicole White Fee: $140-$160 Choose what you pay! Class max: 10 students November 15th 9:00 AM- 5:00 PM No previous experience necessary Class includes: Reiki I & II Manual and Certificate of Completion Join this interactive, informative day of healing and become a Certified Reiki I Practitioner. This full day class will give you an in-depth understanding of Usui/Holy Fire Reiki, how it relates to your subtle energy body, and how it is used in energy healing. For more detailed information about what will be taught in class, visit our Reiki page. |
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Usui/Holy Fire Reiki II Training & CertificationTaught by: Nicole White
Fee: $190-$210 Choose what you pay! (Payment plan option is available) Class max: 10 students December 5th 9:00 AM- 5:00 PM Must have Reiki I certification to register for this course. Class includes: Reiki I & II Manual and Certificate of Completion Join this interactive full-day of learning to further explore the study and practice of Reiki and become a Certified Reiki II Practitioner. We will connect to 3 sacred Reiki symbols used to intensify the healing affects of Reiki and learn how these symbols are used in Reiki healing. For more detailed information about what will be taught in class, visit our Reiki page. If you have already received Reiki I from another Reiki Master, please email a copy of your Reiki I certificate to Nicole at [email protected]. Pre-registration is required as space is limited. |
Fermenting Fundamentals with Drinks: Homemade ProbioticsTaught by: Anna Dounaevskaia
$30 per person | Max Class Size: 20 Upstairs Studio December 6th from 2:00-4:00 PM will teach workshop participants the in’s and out’s of fermented drinks such as water kefir, ginger ale, and kvas. Taste delicious samples while receiving complete instructions on fermenting at home, what to ferment, what kind of salt and spices you should use, if tap water is OK, what kind of vessels should be used for fermenting and storage, and much more! Pre-registration is required as space is limited. Learn…
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