Wellness Workshops August 2016

Upcoming Wellness Events: August 2016

Pre-registration is required for all classes. They fill up quickly!
We are currently scheduling additional workshops for summer and will be posting them soon!

Meditation Group with Anna Gokieli

August 3, 2016 | 7:00- 8:00 PM
Cost: Free | Class Limit: 25

This gathering is held every Wednesday and is free the first Wednesday of the month. Enjoy!

Develop the ability to slow down, be still, and allow the wisdom of nature to heal the body and mind. This class is a combination of going into stillness, learning various meditative techniques, and diving into deep discussion. No two classes are ever alike. All levels

Reiki Circle

August 11, 2016 | 7:15- 8:45 PM
Cost: Free | Class Limit: 17

A Reiki Circle is a gathering for sharing information and being part of a group Reiki healing experience. You do not have to be trained in Reiki to attend. With Reiki there is both a giving and receiving of energy. Energy moves in from the universe, circulates, and flows from one person to another. It is ever flowing, round and round, through time and space, from me to you and back again. Usui/Holy Fire Reiki is a natural and safe method of healing that everyone can receive. Although it is spiritual in nature, it is not a religion. Reiki uses gentle touch to treat the mind, emotions, body, and spirit.

Registration is required. This gathering fills up quickly so please register if interested and cancel as soon as possible if you are unable to make it.

Fundamentals of Feng Shui with Yarrow

August 21, 2016 | 3:00- 5:00 PM
Cost: $35 | Class Limit: 20

Perhaps you know of feng shui and tried it yourself or maybe these Chinese words are new to you. At times it can be confusing when trying to learn the rules, principles, and tools of this ancient art. This ancient art and science was developed over 3,000 years ago and is used to create balance to the energy of any space, promoting health and good fortune to those who inhabit the space. Whatever your experience, this workshop covers the history right through understanding the 8-sided bagua. Learn the importance and application of feng shui, how to determine the best placement of furniture, and ways to energize a room. Handouts are provided. Best of all, we will de-mystify this ancient art of placement.

Worry Reduction Workshop Series with Sakarra Rae

This workshop consists of 3 group meetings and 9 individual check in's.
Group meetings are the following Thursdays:
August 25, 6:00-8:00 pm
September 22, 6:00-8:00 pm
October 20, 6:00-7:00 pm
*Participation in all group meetings required
Cost: $160 | Class Limit: 8

This series blends a combination of coaching, writing, breath work, bodywork, and energy work.

Address habitual negative thinking and work to rewire your mind towards optimism.

Completion of this course results in increased calm and strategic coping mechanisms for addressing worry.

Crystal Certification Program for Reiki Practitioners with Lauren Peters

Crystal Certification Program for Reiki Practioners: Enhancing Your Practice with Crystals
August 27 & August 28, 2016 | 10:00- 6:00 PM *Both days required
Cost: $250 | Class Limit: 10

*Prerequisite: Reiki II or higher certification
*10% Discount for previous students who attended any of Lauren or Nicole's workshops and Huntingdon Health and Wellness Association Members.

Join us for a two day Crystal Certification program designed for Reiki Practitioners to enhance their practice. Crystals are a beautiful compliment to energy healing sessions and can give Reiki Practitioners extra tools to release blockages and enhance a client’s energy flow. In this two day course, Lauren will teach how crystals work and respond to energy, how to assess chakras with a crystal pendulum, clear and open chakras with specific crystals, how to use certain crystal tools to alleviate discomfort and clear unwanted energy, apply Reiki to Crystals to increase their healing gifts, enhance your Reiki symbol work with crystals and aura work using stones. A certificate of completion will be given at the end of the two days. Students must attend the full two days to receive the certificate.

This is a hands on class, so dress comfortably and bring a carry case of any crystals you may have. Practice crystals will be available if needed. If you are curious on what crystals you may want to bring, or have any questions, you may email Lauren through the contact button below.

Please bring a packed lunch for break.