Weekly Yoga & Meditation Classes
May 14: Arboretum (meet at steps of building near restrooms)
May 21: Bernel Road (meet at end of parking lot near tennis courts)
May 28: Circleville (meet near Volleyball court)
June 4: Fairbrook (meet at upper level pavilion)
June 11: Arboretum--yes twice, it is by far the most popular spot
June 18: Tudek (meet at pavilion in second parking lot)
June 25: Lederer
July 2: Millbrook Marsh
Walking Meditation in the Park
Lead by: Sakarra Rae Stefaniak
Tuesdays | 6:45-7:45 | Cost: $10
Connect with nature and inner peace with walking meditation in the park. Walking meditation is the practice of mindfulness in action. With slow, deliberate steps, engage your body while heightening your senses. Reduce stress, release tension, and practice presence with your body in nature.
Walking meditations will meet weekly at various locations around State College. The walks will be slower than the usual walking pace but please wear comfortable walking shoes and bring water.
This week's location is the Arboretum. Meet at steps of building near restrooms.
Registration is required so that we may contact you in the event of cancellations or changing locations.
If at 6 pm it is greater than 80 degrees or raining, we will meet at Serenity Wellness Centre for group meditation instead.