Yoga Nidra Meditation Wednesdays | 7:00-8:00 No Meditation May 9th Cost: $10 | Limit: 20
Yoga Nidra is a guided meditation practice experienced while lying comfortably on your back. During the practice, you're invited to transition from the mental stories, habits, and patterns and create new pathways for healing and growth. It allows you to fall into a hypnotic, trans-like state where clarity can come through.
Our weekly gatherings will be guided meditations lead by Sakarra Rae Stefaniak. Each month, meditations will focus on a different aspect of personal healing and transformation.
No meditation experience required. Please bring a yoga mat.
This circle is facilitated by Alise Christie, RN. Alise has been offering healing to others for almost 20 years. Additionally, she facilitates women's retreats, teaches spiritual and metaphysical workshops, and is a maternity nurse, massage therapist, intuitive healer, teacher, and spiritual writer. She also has 15 years of experience working in the mental health field, previously working as a group and individual therapist. Alise's intent is to guide people toward deeper peace, healing, and self-love through acceptance, kindness, and compassion. She is honored and excited to be working with Nicole and Serenity Wellness Centre!
Nicole White, M.Ed, LPC, DBTC will be co-facilitating with Alise and is looking forward to sharing this beautiful experience with everyone. Nicole is the owner of Serenity Wellness Centre, a therapist, and Reiki Master. You can learn more about her here.
Soul-Light Women's Circle with Alise Christie and Nicole White May 7 & May 21 | 7:00-8:30 Cost: $10 | Limit: 12 1st and 3rd Monday of every month
Experience the magic, beauty, and power that happens when women gather in sisterhood!
Please join us for discussion, shared wisdom, spiritual exploration, guided visualizations, group healing, and good company!
You are welcome here. We'd love to create sacred space with you.
Reiki Circle May 10 | 7:15-8:45 Cost: FREE | Limit: 14 A Reiki Circle is a gathering for sharing information and being part of a group Reiki healing experience. You do not have to be trained in Reiki to attend. With Reiki there is both a giving and receiving of energy. Energy moves in from the universe, circulates, and flows from one person to another. It is ever flowing, round and round, through time and space, from me to you and back again. Usui/Holy Fire Reiki is a natural and safe method of healing that everyone can receive. Although it is spiritual in nature, it is not a religion. Reiki uses gentle touch to treat the mind, emotions, body, and spirit.
*Each student will receive an individualized vibrational attunement to assist in opening their channels to intuition. “The attunement was like nothing I've ever experienced before. I feel like I was definitely in another plane of existence or a different level of consciousness, and something of great mystery and magnitude happened....I feel like a whole new realm opened to me.” -Soul-Speak attendee
This class is lead by Alise Christie, RN. Alise uses her intuition in her work as a nurse, soul-centered healer, teacher, and writer. She receives channeled messages and teachings from Spirit, and uses these to guide her practice. Alise works frequently with a loving group of light-filled beings called, “The Spiritual Midwives.” They guided her in the creation of this course, and she just finished writing a book with them called, “Birth Your Spirit Free: Creative Steps to Delivering Your Dreams.” Alise is honored and excited to share her wisdom with you!
Soul Speak: Learning the Language of Your Intuition with Alise Christine May 19 | 1:00-5:00 Cost: $60 | Limit: 12
Are you curious about intuition?
Do you have “feelings” about things that others don't always understand?
Are you already intuitive, but you want to build your skills?
Intuition is a sacred language that we call all remember how to speak. Spend a fun afternoon exploring your own intuitive capabilities, and tap into the wealth of wisdom your soul has to offer!
In this four-hour workshop, you will learn:
Common blocks to intuition and techniques to release them
Spirit-guided steps to opening to and recognizing your unique intuition
Exercises, techniques, and meditations that can build the power of your intuition
Crystal Bowl Sound Healing with Rosanna May 31| 6:45-7:45 Cost: $20 | Limit: 12 Join us for an evening of nourishing singing crystal bowl alchemy. Sound healing will melt away stress and anxiety, shift your consciousness and create a sense of deep peace and well-being. Allow the tones and frequencies to balance and harmonize your DNA where you will be drenched in a magical evening and then a blissful night sleep.
Dress comfortably, bring a yoga mat, pillow, and blanket.
Rosannaholds a Bachelor of Arts in Psychology and Italian and is the creator of New Beginnings with Rosanna, LLC. She is an International Certified Life Transformed Coach, Inspirational Breathing Facilitator, and a priestess of sacred sound alchemy trained by Doreen Virtue. As a Master of Integrated Energy Therapy (IET), Reiki Master, and Access Bars Practitioner, she incorporates various energy therapies into her work with clients.