Explore the thought loops we can get trapped in that create worry, how these impact your body and life, and learn a useful tool to help dissolve loops that no longer serve you. The more we increase our awareness and presence, the more we heal.
Nicole White, LPC, DBTC Integrative Mental Health & Energy Therapist
Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health & Energy Therapy, and altered states of consciousness in mental health treatment. Welcome! I'm happy to help you gather your tools for full-body wellness.