Serenity Wellness Centre
  • Home
  • Podcast
  • Virtual Therapy
    • Dialectical Behavior Therapy
  • Serenity Scents
    • Serenity Scents Essential Oil Roll-on Blends

Serenity Wellness Podcast

Episode - 8 - Make Your Body Smile, Half-Smile Meditation

4/12/2019

0 Comments

 
Picture


Learn about the half-smile and how it assists in elevating mood and boosting your health. I’ll take you through an experience to connect to the changes the half-smile brings within and feel your body smile back at you. Smiling is contagious in self and spreads to those around you. Share your smile. 

0 Comments



Leave a Reply.

    Nicole White, LPC, DBTC
    Integrative Mental Health & Energy Therapist

    Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health & Energy Therapy, and altered states of consciousness in mental health treatment. Welcome! I'm happy to help you gather your tools for full-body wellness.

    Archives

    March 2021
    January 2021
    December 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019

    Categories

    All

    RSS Feed

Serenity Wellness Centre
International Virtual Wellness Centre
Phone 1-814-422-6190
[email protected]
​Mailing Address availbale upon request
Check out Serenity Wellness Centre on Yelp
© Serenity Wellness Center, LLC 2016 All Rights Reserved. 
  • Home
  • Podcast
  • Virtual Therapy
    • Dialectical Behavior Therapy
  • Serenity Scents
    • Serenity Scents Essential Oil Roll-on Blends