This episode continues to expand on our awareness of how we interact and communicate with ourselves and the effects it has on our emotions, behaviors, and the vibrations within our body. We will explore 2 more unhelpful thinking styles we get looped into and learn a new skill for your wellness toolbox. Become your own best friend.
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Nicole White, M.Ed, LPC, DBTCWelcome to Serenity Wellness Podcast. My name is Nicole White and I'll be your host. I'm a Licensed Counselor, Dialectical Behavior Therapist, Reiki Master, and the owner of Serenity Wellness Centre in State College, PA. This podcast is dedicated to helping you tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. One full of love, purpose, and passion. I look forward to spending time with you. Archives
December 2019
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The Centre is located at:2011 Cato Avenue Building C, Suite 201
State College, PA 16801. (814) 206-7624 Hours are by appointment only!
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