We can move through our day in storytelling mode, judgmental mindset, and reactive cycles. The more we connect within, the more opportunity we have to let ourselves Sit and Settle instead of Stir Up our whole system. Learn the ways we stir up ourselves and situations and gather tools to create something new.
Be sure to hope over to www.serenitywellnesstools.com to learn all the ways you can continue to explore your inner self and gather your wellness tools for whole body health.
If you find these podcasts enjoyable, here are some ways you can help support my program. I truly appreciate you!
Thank you!! With love, Nicole
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Nicole White, LPC, DBTC