Serenity Wellness Podcast

Episode - 53 - Breaking Cycles

4/17/2020

No matter where we are in life, what our upbringing was, our family lineage, our learned patterns and behaviors, we can change. We can break cycles. Our own, generational, societal. It is only when you sit with yourself that you find yourself. This photo is from a recent hike, the ice breaking away and dissolving back into its true nature represents aspects of ourselves.

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Nicole White, M.Ed, LPC, DBTC

Welcome to Serenity Wellness Podcast. My name is Nicole White and I'll be your host. I'm a Licensed Counselor, Dialectical Behavior Therapist, Reiki Master, and the owner of Serenity Wellness Centre in State College, PA. This podcast is dedicated to helping you tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. One full of love, purpose, and passion. I look forward to spending time with you.

The Centre is located at:

2011 Cato Avenue Building C, Suite 201
State College, PA 16801.
(814) 206-7624

Hours are by appointment only!

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