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Serenity Wellness Podcast

Episode - 51- Collecting Gratitude

2/24/2020

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Gratitude is about thankful appreciation. Life can be stressful and overwhelming, at times full of sadness, worry, and frustrations. This can lead us to want to resist, disconnect, and disengage. This can also lead us to miss out on opportunities to collect gratitude all around us. By collecting gratitude we fill our inner tank with resources and fuel, allowing more readiness and ability to move through life. Wherever you are in your gratitude practice, there is always an opportunity to cultivate more. 
This photo is from a moment at a Lily Pond during one of my walks. You can find Serenity Wellness Podcast on our website, Insight TImer, our any listening platform by searching Serenity Wellness. Much gratitude to You!
I prefer not to include sponsorship ads or an affiliate account to support behind the scenes things that are involved with my podcast. It just does not feel right to me for various reasons.
I would rather be sponsored by my listeners who find value in what I am offering than anyone else. If you find these podcasts helpful, please consider subscribing to my Patreon account, Serenity Wellness. It’s $5 a month and includes additional meditations and extras. Your membership will support my podcast and expansion efforts with YouTube, live meditations and distant healing sessions, online courses, therapy programs, and so much more. Your support will help expand the spread of wellness.
I truly appreciate your support. Thank you!! With love, Nicole
Sponsorship support link patreon.com/serenitywellness
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    Nicole White, LPC, DBTC
    Integrative Mental Health & Energy Therapist

    Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health & Energy Therapy, and altered states of consciousness in mental health treatment. Welcome! I'm happy to help you gather your tools for full-body wellness.

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  • Home
  • Podcast
  • Virtual Therapy
    • Dialectical Behavior Therapy
  • Serenity Scents
    • Serenity Scents Essential Oil Roll-on Blends