Serenity Wellness Podcast

Episode - 42 - Get Out of Your Way

12/11/2019

We can create obstacles, diversions, and sinkholes to block our path. These mental, emotional, and physical detours we create rob us of connecting with ourselves, our goals, and all we have the ability to create and experience. It can block our connection with higher consciousness and trust. Identifying how we get in our own way allows us to get rid of automatic cycles and imprinted patterns, creating space for a new highway. One You design.

The Ego-Less Self: Achieving Peace & Tranquility Beyond All Understanding by Cardwell Nuckols
https://www.amazon.com/gp/product/B003ZK5APC/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=serenitywel0b-20&creative=9325&linkCode=as2&creativeASIN=B003ZK5APC&linkId=a189f89140986d7830a046196d82c4bc

The Art of Happiness by the Dalai Lama and Howard Cutler
https://www.amazon.com/gp/product/1594488894/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=serenitywel0b-20&creative=9325&linkCode=as2&creativeASIN=1594488894&linkId=81dc9d2e775a187f4a5ffcdd8732704b

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Nicole White, M.Ed, LPC, DBTC

Welcome to Serenity Wellness Podcast. My name is Nicole White and I'll be your host. I'm a Licensed Counselor, Dialectical Behavior Therapist, Reiki Master, and the owner of Serenity Wellness Centre in State College, PA. This podcast is dedicated to helping you tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. One full of love, purpose, and passion. I look forward to spending time with you.