Serenity Wellness Podcast

Episode - 23 - The Gift of Presence

6/12/2019

Learn more about unhealthy attachments and codependency patterns. Gain an understanding of what codependency looks like, how it impacts your well-being, and some tools to create healthy connections with self and others.

Nicole White, LPC, DBTC
Integrative Mental Health & Energy Therapist

Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health & Energy Therapy, and altered states of consciousness in mental health treatment. Welcome! I'm happy to help you gather your tools for full-body wellness.