Sometimes setting boundaries with others can be challenging, especially with pushy people. These individuals push our boundaries and use manipulative tactics to undermine and ignore our requests. Learn more about some of the tactics they use and a communication tool to keep you grounded and firm in your boundaries.
1 Comment
Janno
11/3/2019 09:29:03 am
Excellent! I enjoy each and every one of your podcasts. Thank you for sharing your knowledge. Leave a Reply. |
Nicole White, M.Ed, LPC, DBTCWelcome to Serenity Wellness Podcast. My name is Nicole White and I'll be your host. I'm a Licensed Counselor, Dialectical Behavior Therapist, Reiki Master, and the owner of Serenity Wellness Centre in State College, PA. This podcast is dedicated to helping you tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. One full of love, purpose, and passion. I look forward to spending time with you. Archives
January 2020
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The Centre is located at:2011 Cato Avenue Building C, Suite 201
State College, PA 16801. (814) 206-7624 Hours are by appointment only!
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