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Learn more about Mindfulness in schools and music as we explore research, programs being used, and mindfulness as a musician with special guest Kevin Briggs. Kevin talks with us about his path to meditation, his current dissertation, programs in place and being expanded, and the practice of mindfulness in his work as a musician.
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Nicole White, M.Ed, LPC, DBTCWelcome to Serenity Wellness Podcast. My name is Nicole White and I'll be your host. I'm a Licensed Counselor, Dialectical Behavior Therapist, Reiki Master, and the owner of Serenity Wellness Centre in State College, PA. This podcast is dedicated to helping you tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. One full of love, purpose, and passion. I look forward to spending time with you. Archives
December 2019
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