Serenity Wellness Podcast

Episode - 12 - Mindfulness in Schools and Music

4/14/2019

Learn more about Mindfulness in schools and music as we explore research, programs being used, and mindfulness as a musician with special guest Kevin Briggs. Kevin talks with us about his path to meditation, his current dissertation, programs in place and being expanded, and the practice of mindfulness in his work as a musician.

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Nicole White, LPC, DBTC
Integrative Mental Health & Energy Therapist

Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health & Energy Therapy, and altered states of consciousness in mental health treatment. Welcome! I'm happy to help you gather your tools for full-body wellness.