Identify what lens you use, I’ll help you decide if it’s effective, and share tools to write your story using a clear lens. Throughout our learning and exploring together so far, you have gained an understanding of and connection with the impact we have on our full body system. Continue to develop your understanding and expand your wellness toolbox to heal your mental, emotional, and physical body. Thanks for sharing time and space with me. I appreciate you! 

The information shared here is timeless and can be useful no matter when you listen. 

Original airdate: 3/6/2019

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