Serenity Wellness Centre
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    • Nicole White, M.Ed., LPC, DBTC
    • Eva M. Letwin, M.Ed., LPC, CRC
    • Sakarra Rae Stefaniak, Massage, Reiki,Life Coaching
    • Yvonne Riley, Reiki Healing
    • Kelly Powers, Reiki, Aromtouch, Reflexology
  • Services
    • Aromatouch, Reflexology
    • Counseling
    • Dialectical Behavior Therapy
    • Massage, Life Coaching
    • Meditation
    • Photon Light Therapy
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      • Sakarra Rae Stefaniak Reiki Sessions
      • Kelly Powers, Reiki, Aromtouch, Reflexology
      • Yvonne Riley Reiki for Veterans and Trauma
  • Events
    • Meditation and Yoga
    • Free Photon Light Therapy Workshop
    • November Workshops
    • Fall Workshops
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    • Wellness Workshops Team >
      • Jenn Bauer
      • Stephanie Koller
      • Jackie Tradewell
      • Briel Driscoll
      • Meghan Fritz
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    • Serenity Scents Essential Oil Roll-on Blends

Serenity Wellness Podcast

August 15th, 2019

8/15/2019

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We have been building our awareness and tools to assist with breaking down unwanted patterns and embracing our genuine self. Today we are going to explore impermanence which teaches us that nothing is permanent, everything changes.  When we connect with this awareness, it can decrease our suffering, unhealthy attachments, and need for control. It improves our ability to embrace all of our emotions and allows us to go with the flow. 

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As part of this episode, I included a clip from an episode I co-hosted on the Dennis Alan City Boy Homesteader Podcast where we interviewed Phil Keto and Dustin Jang about their venture walking across the country. You can check out the full episode here.. https://anchor.fm/dennis-alan/episodes/Episode-21--Walking-the-US-with-Phill-Keko-and-Dustin-Jang-3-22-19-e3hek9

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    Nicole White, M.Ed, LPC, DBTC

    Welcome to Serenity Wellness Podcast. My name is Nicole White and I'll be your host. I'm a Licensed Counselor, Dialectical Behavior Therapist, Reiki Master, and the owner of Serenity Wellness Centre in State College, PA. This podcast is dedicated to helping you tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. One full of love, purpose, and passion. I look forward to spending time with you.

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Serenity Wellness Centre
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The Centre is located at:

2011 Cato Avenue Building C, Suite 201
State College, PA 16801. 
(814) 206-7624
Hours are by appointment only!
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© Serenity Wellness Center, LLC 2016 All Rights Reserved. 
  • Home
  • Podcast
  • Practitioners
    • Nicole White, M.Ed., LPC, DBTC
    • Eva M. Letwin, M.Ed., LPC, CRC
    • Sakarra Rae Stefaniak, Massage, Reiki,Life Coaching
    • Yvonne Riley, Reiki Healing
    • Kelly Powers, Reiki, Aromtouch, Reflexology
  • Services
    • Aromatouch, Reflexology
    • Counseling
    • Dialectical Behavior Therapy
    • Massage, Life Coaching
    • Meditation
    • Photon Light Therapy
    • Reiki and Energy Work >
      • Sakarra Rae Stefaniak Reiki Sessions
      • Kelly Powers, Reiki, Aromtouch, Reflexology
      • Yvonne Riley Reiki for Veterans and Trauma
  • Events
    • Meditation and Yoga
    • Free Photon Light Therapy Workshop
    • November Workshops
    • Fall Workshops
    • Reiki Training & Certification
    • Wellness Workshops Team >
      • Jenn Bauer
      • Stephanie Koller
      • Jackie Tradewell
      • Briel Driscoll
      • Meghan Fritz
  • Scheduling
  • Serenity Scents
    • Serenity Scents Essential Oil Roll-on Blends