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Serenity Wellness Podcast

August 15th, 2019

8/15/2019

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We have been building our awareness and tools to assist with breaking down unwanted patterns and embracing our genuine self. Today we are going to explore impermanence which teaches us that nothing is permanent, everything changes.  When we connect with this awareness, it can decrease our suffering, unhealthy attachments, and need for control. It improves our ability to embrace all of our emotions and allows us to go with the flow. 

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As part of this episode, I included a clip from an episode I co-hosted on the Dennis Alan City Boy Homesteader Podcast where we interviewed Phil Keto and Dustin Jang about their venture walking across the country. You can check out the full episode here.. https://anchor.fm/dennis-alan/episodes/Episode-21--Walking-the-US-with-Phill-Keko-and-Dustin-Jang-3-22-19-e3hek9

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    Nicole White, LPC, DBTC
    Integrative Mental Health & Energy Therapist

    Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health & Energy Therapy, and altered states of consciousness in mental health treatment. Welcome! I'm happy to help you gather your tools for full-body wellness.

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Serenity Wellness Centre
International Virtual Wellness Centre
Phone 1-814-422-6190
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  • Home
  • Podcast
  • Virtual Therapy
    • Dialectical Behavior Therapy
  • Serenity Scents
    • Serenity Scents Essential Oil Roll-on Blends