Immersion Retreat

Immersion Retreat
Friday, October 16- Sunday, October 18
Cost: $670 | Limit: 8

Please note, this is a women's retreat

Immerse yourself in an energy-infused weekend of Integrative Healing, Connecting, Exploring, Expanding, Creating, and Becoming.
Learn how We Are Energy. Experience holistic methods of connecting, balancing, and healing your full self. Examine and Release unwanted patterns and emotions stored in your system. Balance your energy body. Embrace your genuine self. Harness the full moon energy and Awaken your soul. Join our team of experts in this safe and trusting environment where they will guide and assist you on
your journey.

Your Immersion

~ We Are Energy ~
Dive into an exploration of your energy body, how everyday life impacts its vibration and what it holds onto, emotional and physical ailments this creates, and ways this immersive weekend of healing will assist you in realigning, connecting with your genuine self, developing tools for your wellness toolbox, and expanding your tribe.

~ Reiki Infused Guided Meditation ~
Go on a journey beyond time and space to a place of tranquility, inner connection, and healing. You will be guided to a place which will soothe and cleanse your energy body, gently release areas that no longer serve you, and fill your soul with compassion and love. Throughout your journey, Nicole will be providing Reiki, further enhancing your healing experience.

~ Reiki Healing ~
We can often store things in our energy body that keep us stuck and create emotional and physical ailments. These can be things from our past, our ancestors, and our past lives. At times we have a conscious connection to these areas, and others we may not be as actively aware. Nicole will take you through a Reiki healing experience to assist your energy body in releasing and cleansing, allowing for movement and connection.

~ Shamanic Fire Ceremonies ~
Dana Jefferson, who has been studying multiple shamanic traditions for over two decades, will be leading nightly fire ceremonies including the use of multiple types of drums and rattles. These ceremonies will reinforce the theme of the retreat as we immerse ourselves into the energy of oneness with the fire and each other.

~ Restorative Yoga/Reiki ~
Explore contentment by taking refuge in a calm center. Focusing on chakra balancing yoga postures that require no muscular exertion, develop a sense of relaxation, restoration, and rejuvenation. Each pose is held for several minutes and deeply supported by blankets, bolsters, and blocks. During your experience, you will receive Reiki and essential oils will be incorporated, guiding your energy body into a relaxed state of balanced bliss. No yoga or meditation experience is needed.

~ The Sensational Chakras ~
Bring greater awareness of the energy within your chakra system. Stephanie will guide you through qigong inspired yoga postures, meditation, breathwork and artistic creation of your own God’s Eye (Ojo de Dios). Using chakra specific music, chants, mantras, colors and fragrances, and activities that engage all five of your senses, we will discover ways to balance our chakras and encourage further energy healing. The Ojo de Dios or God's eye is a tool that was used by the Huichol and Tepehuan Indians of western Mexico. It helped them to feel safe while they prayed for insight into understanding things unknown to the physical eye.

~ Sensing Energy and Protective Awareness ~
Lauren Peters will take you through this interactive, hands-on experience of learning ways to sense energy in the auras and chakras of yourself and others. You will be guided through activities to tap into your natural ability to feel these vibrational fields. Gain an understanding of the oneness of energy, our ability to feel and absorb the energy of others, and ways to keep yourself grounded and energetically protected.

~ Walking Meditation ~
Explore the mindful awareness of your breathing, movement, and the earth’s energy. Connect with the rhythm of your stride and the flow of your soul in nature.

~ Sauna ~
Support, balance, and restoration in the large wood-heated sauna. Saunas assist in improving cardiovascular health, relieving muscle tension and pain, reducing stress, and improving sleep. Plus they just all around feel great!

~ Also included ~
* Sleeping accommodations Friday and Saturday. Rooms have 2 beds, room choice given in order of registration.
* Vegan/Vegetarian Organic Meals: Breakfast (Saturday and Sunday), Lunch and Dinner (Saturday)
* Bag of Balance - a bag of wellness goodies for your wellness toolbox
* The times on Mindbody registration are showing up wrong.
Fri. check in 5:30-6:30 pm
Opening Ceremony at 6:30 pm
Closing and check out Sunday at 11:30 am
* If you are staying off-site, your cost is $425
* Please note, this is a women’s retreat. Thanks for all the interest guys, I'll be planning one for you soon. You can email me at retreat@serenitywellnesstools.com to be notified.

Meet Your Tribe

Nicole White, M.Ed., LPC, DBTC is the owner of Serenity Wellness Centre, a Licensed counselor, Dialectical Behavior Therapist, and Reiki Master. Nicole has over 20 years of experience using a holistic approach to mental health through the integration of meditation, energy work, and natural methods of healing. She assists others in developing their wellness toolbox through the use of mindfulness, energy and bodywork, food as medicine, natural plant medicines, herbs, breathwork, and spirituality. She recently started a podcast, Serenity Wellness Podcast, to further her reach in assisting others in developing their toolbox.

Lauren Peters is an Usui Reiki Master, Energy/Intuitive Healer, Licensed Massage Therapist, and Certified Crystal Healer. Her fascination with healing tools such as crystals and essential oils started at a very young age and has bloomed into a fulfilling career. Lauren incorporates Reiki, Intuitive Reading, and crystals into her work with clients. Through her connection with the energy body, she is able to create an energetic communication with individual energy fields and universal consciousness. Her extensive knowledge and training in crystals, allows her to harness their vibrational properties for releasing, balancing, and connecting.

Stephanie Koller, through her own journey and love of movement and dance, Stephanie discovered the healing powers that mind/body classes provide. She began teaching yoga-based group fitness classes and over time has expanded her areas of training and focus. She now teaches a variety of yoga inspired formats and continues to expand her knowledge base. As a mind/body instructor, her goal is to help individuals make an internal connection between yoga postures and breathing, enabling them to become more grounded, empowered, and confident. As an intuitive artist, her goal is to inspire others to explore their internal emotions through artistic expression.

Dana Jefferson offers a variety of modalities to help you “find the sweet flow of life’s journey”; lose the baggage, drama, and emptiness of your life; or just learn more about yourself. With over 2 decades of experience and training in shamanism, Reiki, Hypnotherapy, and drumming, Dana provides wisdom, guidance, empowerment, and healing through all physical, emotional, and spiritual life stages. She is currently the President of Huntington Health and Wellness Association, as she strives to expand wellness services and training throughout her community.