Friday, October 11- Sunday, October 13
Cost: $390 | Limit: 8
Location: Coburn on the Creek
120 Weaver Ave, Coburn, PA 16832
Please note, this is a women's retreat
Immerse yourself in an energy-infused weekend of Integrative Healing, Connecting, Exploring, Expanding, Creating, and Becoming.
Learn how We Are Energy. Experience holistic methods of connecting, balancing, and healing your full self. Examine and Release unwanted patterns and emotions stored in your system. Balance your energy body. Embrace your genuine self. Harness the full moon energy and Awaken your soul. Join our team of experts in this safe and trusting environment where they will guide and assist you on
~ We Are Energy ~
Dive into an exploration of your energy body, how everyday life impacts its vibration and what it holds onto, emotional and physical ailments this creates, and ways this immersive weekend of healing will assist you in realigning, connecting with your genuine self, developing tools for your wellness toolbox, and expanding your tribe.
~ Reiki Infused Guided Meditation ~
Go on a journey beyond time and space to a place of tranquility, inner connection, and healing. You will be guided to a place which will soothe and cleanse your energy body, gently release areas that no longer serve you, and fill your soul with compassion and love. Throughout your journey, Nicole will be providing Reiki, further enhancing your healing experience.
~ Reiki Healing ~
We can often store things in our energy body that keep us stuck and create emotional and physical ailments. These can be things from our past, our ancestors, and our past lives. At times we have a conscious connection to these areas, and others we may not be as actively aware. Nicole will take you through a Reiki healing experience to assist your energy body in releasing and cleansing, allowing for movement and connection.
~ Shamanic Fire Ceremonies ~
Dana Jefferson, who has been studying multiple shamanic traditions for over two decades, will be leading nightly fire ceremonies including the use of multiple types of drums and rattles. These ceremonies will reinforce the theme of the retreat as we immerse ourselves into the energy of oneness with the fire and each other.
~ Restorative Yoga/Reiki ~
Explore contentment by taking refuge in a calm center. Focusing on chakra balancing yoga postures that require no muscular exertion, develop a sense of relaxation, restoration, and rejuvenation. Each pose is held for several minutes and deeply supported by blankets, bolsters, and blocks. During your experience, you will receive Reiki and essential oils will be incorporated, guiding your energy body into a relaxed state of balanced bliss. No yoga or meditation experience is needed.
~ The Sensational Chakras ~
Bring greater awareness of the energy within your chakra system. Stephanie will guide you through qigong inspired yoga postures, meditation, breathwork and artistic creation of your own God’s Eye (Ojo de Dios). Using chakra specific music, chants, mantras, colors and fragrances, and activities that engage all five of your senses, we will discover ways to balance our chakras and encourage further energy healing. The Ojo de Dios or God's eye is a tool that was used by the Huichol and Tepehuan Indians of western Mexico. It helped them to feel safe while they prayed for insight into understanding things unknown to the physical eye.
~ Sensing Energy and Protective Awareness ~
Lauren Peters will take you through this interactive, hands-on experience of learning ways to sense energy in the auras and chakras of yourself and others. You will be guided through activities to tap into your natural ability to feel these vibrational fields. Gain an understanding of the oneness of energy, our ability to feel and absorb the energy of others, and ways to keep yourself grounded and energetically protected.
~ Walking Meditation ~
Explore the mindful awareness of your breathing, movement, and the earth’s energy. Connect with the rhythm of your stride and the flow of your soul in nature.
~ Sauna ~
Support, balance, and restoration in the large wood-heated sauna. Saunas assist in improving cardiovascular health, relieving muscle tension and pain, reducing stress, and improving sleep. Plus they just all around feel great!
~ Also included ~
* Sleeping accommodations Friday and Saturday. Rooms have 2 beds, room choice given in order of registration.
* Vegan/Vegetarian Organic Meals: Breakfast (Saturday and Sunday), Lunch and Dinner (Saturday)
* Bag of Balance - a bag of wellness goodies for your wellness toolbox
* The times on Mindbody registration are showing up wrong.
Fri. check in 5:30-6:30 pm
Opening Ceremony at 6:30 pm
Closing and check out Sunday at 11:30 am
* If you are staying off-site, your cost is $325
* Please note, this is a women’s retreat. Thanks for all the interest guys, I'll be planning one for you soon. You can email me at firstname.lastname@example.org to be notified.
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