Thank you to everyone who participated in this year's Community Outreach Week! We had a huge turn out and great success. For information about additional workshops this year, visit our Events page, join our mailing list, or follow us on Facebook!
Free Wellness Workshops | State College, PA
Join us from October 5th- October 9th for a week of Free Yoga, Meditation, Fermentation Demonstration, and Reiki!
Please Pre-register for classes ahead of time to reserve your spot. See you there! |
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October 6th, 2015 | 5:30-6:30 PM | FREE!
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October 7th, 2015 | 12:00-1:00 PM | Free
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Throughout all of her classes, Michele teaches from the heart. She offers an awareness guided by simple and direct instructions. Classes include centering, gentle yoga poses and stretching using the breath, relaxation and closing. It is designed for those who like a nice gentle workout being mindful of the back and knees.
Class Maximum: 15 |
October 7th, 2015 | 7:00-8:00 PM | FREE!
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October 8th, 2015 | 7:15-8:45 PM | FREE!
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